Archive for November 2022
Going no contact is medicine for the soul!
How do you just stop communicating with someone who you love? Under what circumstances can this make sense? Why is it important to go no contact? In my own journey of healing, this concept by far was the most difficult to stick to! Ironically, no one ever really told me NEVER contact them again. I…Read More
Emotional Investment is like this . . .
I have long been a connoisseur of relationship growth and an aspiring student of life. However, it was not until I experienced relationship trauma triage that I began to discover the importance of what I call “choice investment”. In other words, who or what you give emotional investment to is a choice! Although I have…Read More